15 minute full body walking workout to burn fat, get fit and build muscle. This indoor walk at home is broken into 3 parts, 5 minutes arm workout, 5 minute abs and 5 minute legs, with 40 seconds of each exercise and a 20 second indoor walk. Low impact workout suitable for seniors and women over 50 #staysafe #stayhome #walking #fabulous50s
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✅ 30 MINUTE INDOOR WALKING WORKOUTs
30 Minute GET FIT Indoor Walking Workout For Women Over 50!
30 Minute FAT BURNING Walking Workout | Get Fit LOSE WEIGHT Low Impact!
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**Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.
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❤❤❤❤❤ I feel about a 10 I’m always short on time and someday somedays I don’t feel like working out but I start your the short videos and all the sudden I feel very energetic. Thank you
Go You!! You are awesome Marisol!! Thanks for working out with me ❤️ Keep up the fabulous work xx
I love this workout! It’s a 10, and I feel like a 10! I completed the entire workout with 2 pound weights!
Go You! That’s so great Laura 🙌 Keep up the fabulous work 💪💕
It’s a 10 and I love it. Thanks Schellea. ❤x
Woo hoo! You are amazing Dorothy! Keep up the fabulous work x
Was having a lazy day, saw your video pop up, have so enjoyed it as it has now filled me with more energy. So it’s a 10 from me too. Thank you.
Yay! Go Susan H. Very well done 🙌 Keep up the great work 💪❤️
Thank you SO MUCH, as always! Amazing workout. Have the energy to start the day ❤️
Yay! Great work Tanya! 🙌 Stay strong and fabulous. ❤️💪
Love this one! Feeling absolutely great!!!!
I’m so happy that you’re enjoying the workout Carolin. You should so be proud of yourself. 🌸💕
I’ve been trying to recover from past rona party favors (fatigue, muscle weakness, etc.) so most exercise plans are too much for me right now. Yet if I don’t start _something_, my muscles will not get much better! This one looks like it will be perfect! SAVED! 💖
When I had Covid early 2020, I couldn’t walk across the kitchen floor. I started forcing myself to take a slow walk down the block. Buy a walking stick. It’s amazing. It helps moving the weight of body so it’s not all on your energy. It’s easier to move yourself.
@Nancy In the garden – Thanks Nancy, that’s a good idea! Well, except I live in Michigan so it’s a “bit chilly” outside right now ☃️.
Still… I could put that advice to good use indoors as well.
Thank you 😊
I hope you enjoy the workout Beezer D.B.! Sending you a big hug
🤗❤️
A 10! My pup loves Buddy, she started playing with her toy and Barking at the TV. Thanks for the new one. Doing the recommended posture video!
I love this. It was awesome
I love it! It’s a 10.Thank you❤
This is going to be an everyday workout for me!
❤❤ Another Fabulous workout! It is really nice when the music and moves sync so well! Thanks! ❤❤
Loved it! I give it a 10 for you and me. Thank you! 🙂
Loved it!
Lovely and absolutely fabulous workout, thanks shelly
YAY! I love having Buddy with us when we work out together! haha Saved to my 15 minutes heading. Thank you Schellea!!
Going to do this today!!! Thank you!💪🏻
Thank you so much for all your hard work. People shouldn’t question why you do things the way you do them. I appreciate it because I am not paying for a gym membership. People should be GRATEFUL! I am!❤❤ Thanks again!!!!
I love it. I give it 10. Thank you Schellea ❤️❤️
This may be my new favorite 15 minute workout for this almost 66 year old body. Love doing them daily before work – sets my day. And, I love the timers and preview of the upcoming move. Thank you. Keep it up, Shelly!