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Continue readingIntroduction: Millions of women all over the world constantly struggle to shed the stubborn pounds. Most of them just wish to go down a dress size or two… or to look a little more toned, instead of having flabby arms that flap around like butterfly wings. In theory, exercise and healthy eating are paraded as […]
Continue readingThe keto diet has gained immense popularity over the last couple of years. Thousands of the people who have tried it have made videos and written articles saying how effective it is and how being in ketosis helped them shed the excess fat effortlessly. In this article, we’ll look at 5 pointers that you should […]
Continue readingIf you ever wanted to get organised with prepping meals on the ketogenic diet, then you are in the right place. You are going to be pretty excited about that we are going to discuss and that is organisation. Organising yourself, your kitchen and grocery list will allow you to become more efficient in prepping […]
Continue readingYour GUIDE to low carb drinking on the KETO DIET. If you follow the ketogenic diet, often called the keto diet, you know that there are quite a few restrictions. While this type of diet is a wonderful way to lose weight and live a healthier lifestyle overall, one of the drawbacks is that you […]
Continue readingThe Boiled Egg Diet Blueprint is focussed on kickstarting your weight loss journey with simple foods, fruit & vegetables along with the main ingredient – boiled eggs. It provides focus and a way to get over one of the hardest hurdles in weight loss – getting started! The Boiled Egg Diet Blueprint is low in […]
Continue readingBy Elizabeth (Liz) Swann Miller You’ve likely heard of green tea and black tea but have you heard about red tea? If you haven’t, I urge you to take a few minutes to read this short article – if you are looking to lose weight you are not going to be disappointed. That’s because […]
Continue readingWeight loss is a goal that requires both a disciplined dietary approach and exercise, among other factors, to achieve and excel. How much exercise is needed every day to achieve your weight loss goal is a common question and not one that generally has a clear answer. Unfortunately, there is not a magic number […]
Continue readingWhen you’re experiencing back pain, it can make you feel frustrated because it often limits what you can comfortably do. Back pain can make sleeping difficult, it can make walking painful and it can make doing the stuff you’d like to do an impossibility. If you’re like most people, you want to avoid surgery if […]
Continue readingIf you are trying to decide if the RED TEA DETOX Program is right for you it’s time to check out the review below. We have included the VIDEO ( Approx 5 mins. ) and TEXT versions for your convenience. Product Description: There is often a lot of debate in the medical and fitness community about […]
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