This 20 minute no-talking, low impact interval training workout is great for active seniors ...
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This 30 minute low impact and lower intensity steady state cardio workout is great ...
This 20 minute low impact cardio workout is great for seniors and beginners who ...
This 20 minute low impact hiit workout is great for active seniors and beginners ...
Welcome to a short 25 minute cardio kickboxing workout! Get ready for some kickboxing ...
Workout to the Bee Gees! This is a short 10 minute workout created for ...