low impact exercises Archives - Ben & Jess | Rekol Group Wellness Team

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Tag: low impact exercises

15 min Tone your Arms Walking Workout | All standing with light weights

This 15 minute tone your arms walking workout with light weights is low impact, ...

25 min Walk with Weights for a Combined Strength and Cardio Workout!

This 25 minute walk with weights workout is low impact, safe and great for ...

Gentle Low Impact All-in-One Exercises for Seniors | 30 min | No equipment needed

Welcome to a 30 minute gentle exercise workout created for seniors and beginners in ...

11 min Walking with Weights, no talking beginner low impact workout

This short 11 minute walking with weights workout is low impact, safe and great ...

10-min Low Impact Mood Boosting Dance Workout at home

Welcome to a short, no-talking 10 minute low impact dance workout with music from ...

20 minute Low Impact Dance Workout to Brighten your Mood

Welcome to a short 20 minute low impact dance workout which will fire up ...