This 25 minute walk with weights workout is low impact, safe and great for toning the muscles while getting in combined strength and cardio workout. Total step count today is 2694 steps.
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02:30 With weights
27:30 Ending Words
#walkingworkout #walkingvideo #walkathome
Links to intermediate all-in-one workouts:
#5: (cardio kickboxing)
#6: (1950's theme)
Links to the gentle all-in-one workouts:
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