Welcome to a 20 minute no talking, at home fat burning HIIT workout. There ...
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Do this 4 Exercise 20 Minute Workout All On the Floor for women over ...
Welcome to this gentle pilates workout that uses a stability ball. You will feel ...
Get ready to boost your heart rate and work your brain and body with ...
I hope you enjoy this new pilates workout that uses a blank wall space ...
Thank you for joining me for this fun and effective 20 minute workout! These ...