August 1

Which Chocolate is Best? – 72% Cacao #shorts


"The biggest drawback with the 72% dark chocolate is that sugar is the second ingredient. After seeing the response caused by eating it, I concluded that even though this snack contains more than 70% cacao, which allows it to fall into the “healthy chocolate” category, the high sugar content caused an unhealthy blood sugar response. .."

Excerpt from: Blood Sugar vs. Dark Chocolate: I Ran the Tests:


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