October 9

What Is HELPERS HIGH? #shorts #fabulous50s

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Anxiety relief tool that works instantly. Embrace Altruism & Boost Mental Wellness! Explore the life-changing power of altruism and how it serves as a beacon of hope and connection.
👉Click Here To Download FREE Resource on The "Helpers High" and become part of the solution.

🚀 Kickstart Healing with Altruism!
Altruism—acting selflessly to aid others—can be a game-changer! Engage in altruistic deeds to alleviate symptoms of depression and anxiety, bringing joy and fulfillment to both giver and receiver—experience the “helper’s high”! 😊✨

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**Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.
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Tags

Acts of Kindness, alturism, anxiety, anxiety relief, Emotional Healing, fabulous 50s, fabulous50s, feel good, Healing through Helping, helpers high, inspiration, mental health, motivation, overwhelm, sadness, schellea fowler, Self-Help, stress relief, Volunteering Benefits, wellness, Wellness Journey, what is


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