November 22

Thanksgiving Beginner Workout | Turkey Trot Walk At Home

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Happy Thanksgiving! Enjoy your holiday and all of its treats! Balance it out with our Thanksgiving Beginner Workout, a Turkey Trot Walk At Home workout to burn calories from your feast!

This 25 minute low impact indoor walking workout for weight loss features two different sets of 5 exercises each done twice. The exercise rounds are 40 seconds each with 20 seconds of active rest.

00:00 Introduction
01:08 Warm Up
03:09 Turkey Trot Workout
25:16 Cooldown

We are thankful to be able to help you keep moving and get healthier.

Holidays can be stressful. So we invite you to carve out time for yourself with our Holiday De-Stress video:

If you like this video, please like and subscribe to our channel to receive more workouts. 💪🏋️‍♀️🏃‍♀️ Also, be sure to hit the bell 🔔 to be notified of new videos! This helps us help more friends around world. Thank you so much!

yes2next celebrates fitness and joy at any age. It’s never too late to start exercising, creating, and doing. Let’s say “yes” to our next adventures in fitness and life.

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#indoorwalk #walkathome #walkingworkout


Tags

at home workout, Beginner workout, exercise routines, exercises for seniors, indoor walking workout, indoor walking workout for weight loss, low impact walking workout, senior workout, senior workouts, Thanksgiving Beginner Workout, Turkey Trot, walk at home


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