Happy Thanksgiving! Enjoy your holiday and all of its treats! Balance it out with our Thanksgiving Beginner Workout, a Turkey Trot Walk At Home workout to burn calories from your feast!
This 25 minute low impact indoor walking workout for weight loss features two different sets of 5 exercises each done twice. The exercise rounds are 40 seconds each with 20 seconds of active rest.
01:08 Warm Up
03:09 Turkey Trot Workout
We are thankful to be able to help you keep moving and get healthier.
Holidays can be stressful. So we invite you to carve out time for yourself with our Holiday De-Stress video:
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yes2next celebrates fitness and joy at any age. It’s never too late to start exercising, creating, and doing. Let’s say “yes” to our next adventures in fitness and life.
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