March 14

Say yes 2 your next steps to fitness & joy! #shorts #yes2next

27  comments

If you like this video, please like and subscribe to our channel to receive more workouts. 💪🏋️‍♀️🏃‍♀️ Also, be sure to hit the bell 🔔 to be notified of new videos! This helps us help more friends around world. Thank you so much!

yes2next celebrates fitness and joy at any age. It’s never too late to start exercising, creating, and doing. Let’s say “yes” to our next adventures in fitness and life.

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Tags

at home workout, Beginner workout, chair exercises for seniors, chair workout, exercise for beginners, exercise routines, exercises for seniors, exercises for seniors over 60, senior chair exercises, senior exercise at home, senior workout, senior workouts


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    • Thank you! Good to see you! Love ❤️working out with you too! Let’s keep it going! Keep moving with us! See you soon! ❤️

    • Thank you! Happy you do! 👏 Love ❤️working out with you too! Keep it going and keep moving with us! See you soon! .❤️

    • Thank you! That’s really nice to know! We love ❤️working out with you too! Let’s keep it going! Keep moving with us! See you soon! ❤️

  • The best exercise sessions for seniors on the internet! April knows what we need to improve our fitness in our challenging years. I am 70 and she has helped me turn back the hands of time. So much variety! A library of workouts to choose from. Thank you April & Aiko! You continue to inspire. 🥰

    • Thank you! Your kind words are deeply appreciated! As a young 70yo it’s terrific that you are exercising and working out with us to stay healthy and strong! That’s the way to do it! Let’s keep it going! Keep moving with us too! See you soon! ❤️

  • Hello April and mom. Have been following for some time and finally subbed recently. Your workouts inspire me to keep going and have fun exercise. Keep up great work. Would love to see a stretch band or mini ball workout. Have a blessed day!

    • Thank you! Nice to know you have been working out with us! Love ❤️your suggestions and will place it on our list! Band and mini ball workouts really work your muscles making them stronger! Stay tuned! In the meantime, keep moving with us! You are doing great! See you soon! ❤️

    • Thank you! Good to see you! Happy you liked it! 👏 It’s short and sweet! Keep moving with us! See you soon! ❤️

    • Thank you! YAY! That’s the way to do it! 👏 Everyday workouts mean a stronger and healthier YOU! Keep it going! You are doing great! Keep moving with us too! See you soon! ❤️

  • Since I follow your exercise, the inflammation in the shoulder is almost gone !! Thank you so much, love to you both ❤❤

    • Thahk you! That’s terrific to know you feel better and we have helped! Your efforts to exercise have made a big difference in your healing! Keep it going and keep moving with us! You are doing your body good! See you soon! ❤️

  • as a huge momma’s girl myself i am so endeared by your relationship with your mom 🥹💖 you are such a good team!!

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