Be prepared to find more negative thoughts than positive ones when you start. More on what to expect on your weight loss journey when you download the 5-0 method at getyourgoal.com
January 24
Positive thinking is a WASTE OF TIME and doesn’t help you lose weight!
2 comments
I personally think Pahla could have began the year doing some reels and alternate every month with workouts. People are going to other instructors. I stay with Pahla and I have my own you tube exercise program.
Do you have topics for every day for the whole year.
INDEED