May 26

No pain, no gain?


If you are in pain AT ALL during your workout, it's time to STOP.


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  • You are so missed in the videos. I pray after a year off you will rethink making more because you totally know what to do. I am on day 3 of the 50 and amazed how much this works! But I must admit even though you have a ton of videos,the thought that you won’t be making more is sad! But praying you will return each year with one new one lol GOD BLESS ❤🙏🏻❤️

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