… is the one that gets DONE (and finished, lol). Find the playlist with over 200 of my favorite weight loss workouts in The 5-0 Method:
May 15
My FAVORITE workout
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Tags
menopause, menopause workouts, over 50 fitness, Pahla B, Pahla Bowers, perimenopause, perimenopause workouts, women over 50, workouts for women over 50
How to I look up this download? Thank you – sincerely, a tech challenged fan
Get The 5-0 Method here: https://getyourgoal.com/ 😄😄😄
@Pahla B, Weight Loss Coach for Women over 50 thank you!!
I just love your energy and positive attitude. Thanks for the encouragement to be healthy. AND the thought that I GET to move this body for the rest of my life!