January 19

Losing Weight – Dealing with the In-Between #shorts

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"We live in a fast-paced world where we demand solutions to problems fast. We also live in a social media-driven world that seems to gloss over the ugly details and showcase success. The reality is that on the path to your goal weight, there will be days when the burden is more apparent than the blessing…"

Excerpt From: Losing Weight – Start Your Goal, Achieve It, & Deal with the In-Between:


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demotivation, diet motivation, dr becky, dr becky fitness, dr. becky gillaspy, how to stay motivated, motivation, weight loss challenge, weight loss challenges, weight loss goals, weight loss motivation, weight loss plateau, weight loss plateau breaker


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