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"Eggs have a great macronutrient breakdown for blood sugar control because they are mostly protein and fat, with very few carbs. But did this promise of blood sugar control pan out when put to the test? Absolutely, yes…"
Excerpt From: Blood Sugar vs. Snacks: I Ran the Tests [Dark Chocolate, Popcorn, Almonds, Eggs]:
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blood glucose, blood sugar, blood sugar and snacking, blood sugar eggs, blood sugar testing, blood sugar vs snacks, cgm, continuous glucose monitor, continuous glucose monitor for weight loss, continuous glucose monitoring system, dr becky, dr becky fitness, dr. becky gillaspy, hard boiled eggs, hard boiled eggs and blood sugar, Levels, levels cgm
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Many thanks, a great help..Eggs and dark chocolate, there’s hope yet. Would love to know how peanut butter affects your glucose levels, although I think I know the answer..is there any hope of a peanut and celery snake? …🤞
As well, once you cut the egg in half, you can dip it into nutrional yeast for a cheesy touch. 😉