February 2

Foot Massage Techniques

1  comments

You don't need to walk around with achy feet! Take a moment to practice these foot massage techniques for instant relief. When done correctly, this massage will feel great on the soles of your feet.

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At Home Workouts, Foot Massage Techniques, Foot Massage Tutorial, senior workouts, SilverSneakers, workouts for seniors


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  • This foot massage really feels good to do first thing in the morning just before getting up. Thank you. Love ❤️ this!!!

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