January 31

Energizing Cardio Dance Workout


When you’re having fun while working out, you’re more likely to stick with a fitness routine. And what’s more fun than dancing? Mix it up with this energizing cardio dance routine.

Do you enjoy our SilverSneakers YouTube videos? If so, visit our website to experience SilverSneakers LIVE virtual workouts. We offer a variety of class formats and instructors for you to choose from. Click here to get started:

We’d love to stay in touch! Connect with us on Facebook, Instagram & Twitter!



Cardio Dance Workout, Cardio for Seniors, Free Exercise Video, Free Senior Workout, Senior Fitness, SilverSneakers

You may also like

    • They moved the save spot – look to the right of the download link – see the three dots? Click on that for a menu which includes your save folders. And I agree – this is worth saving! 😁

  • {"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}