When you’re having fun while working out, you’re more likely to stick with a fitness routine. And what’s more fun than dancing? Mix it up with this energizing cardio dance routine.
Do you enjoy our SilverSneakers YouTube videos? If so, visit our website to experience SilverSneakers LIVE virtual workouts. We offer a variety of class formats and instructors for you to choose from. Click here to get started:
We’d love to stay in touch! Connect with us on Facebook, Instagram & Twitter!