Belief is the secret sauce that makes weight loss happen, and it starts by recognizing what you're already thinking. (This is why The 5-0 Method has journaling pages!)
April 23
Do you BELIEVE you can lose weight?
7 comments
Tags
menopause, menopause workouts, over 50 fitness, Pahla B, Pahla Bowers, perimenopause, perimenopause workouts, women over 50, workouts for women over 50
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Yes!! Because the mindset work I have done with you has helped me to believe in me! 💜
Excellent points! Thx. I BELIEVE
Hi! Is there a way to ask you a question? Email or best way to contact you? Thank you!
Absolutely!
YOU ROCK!! 🤘🏽
Belief and imagination are power tools 😉