Getting to 100,000 subscribers is a big deal to me and I can't thank you enough for all of your support. This is just a short video to thank you for being here, and for working out with me. I put together a short 3 minute celebration song by Meghan Trainor which I hope you'll enjoy. It's a great song to use on days when you just don't want to work out. Hopefully the few minutes of exercise will motivate you to want to do more.
If you're new here, WELCOME! I create gentle, beginner and intermediate level workouts. You can find all of the workout categorized in the playlists and also on my website at www.improvedhealthforseniors.com.
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Thank you so much for all of your support. Wishing you improved health,
#walkingworkouts #walkingworkout #walkforhealth
Disclaimer: You should always consult your physician before starting any 'Improved Health' fitness program or any other fitness program. You should understand when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge 'Improved Health' from any and all claims or causes of action, known or unknown, arising out of participating in these exercise videos.