February 9

Denise’s Heart Healthy Cardio | 10-MIN

9  comments

Welcome to an all new heart healthy workout! Your heart is a muscle, so it needs to be exercised just like all of your other muscles. This quick 10-minute of cardio routine will burn calories and strengthen your heart at the same time! Join me today!

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Do you have a NEGATIVE MINDSET?

Do you have a NEGATIVE MINDSET?
  • Co Ja zrobiΕ‚em ΕΌe siΔ™ zakochayem w Denis Austin Najlepsza na YouTube buziaki koteczku syoneczko pozdrawiam serdecznie twΓ³j wierny widz πŸ€«πŸ˜™πŸ˜—πŸ˜šπŸ˜˜πŸ˜‰πŸ€©πŸ˜πŸ₯°πŸ˜‡πŸ« πŸ€—πŸ«ΆπŸ₯³πŸ€ πŸ₯ΈπŸ˜ŽπŸ€“⭐️⭐️⭐️⭐️⭐️πŸ₯‡πŸ†πŸ’―πŸ‘πŸŒΉπŸŒΉπŸŒΉ

  • Gonna do this as a warm up before I weight train, just to keep it being fun lol. I’ve loved this lady since I was in high school, I used to do her workouts that were on at 6am, before I went to school. πŸ™ƒ she’s the best ever ❀️

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