Welcome to an all new heart healthy workout! Your heart is a muscle, so it needs to be exercised just like all of your other muscles. This quick 10-minute of cardio routine will burn calories and strengthen your heart at the same time! Join me today!
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Complete with workouts, exercise plans, a library of healthy (and tasty) recipes and meal plans – plus all the inspiration to help you get fit, eat right and stay motivated to achieve your goals. Let's get fitter together!
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