Welcome to an all new workout series for 2023: "Give Me 5!" Every month you will get a new workout that is quick but effective and will help get you fit throughout the year!!! This series is all about taking time when you have it to get a little extra movement in. Give me 5 minutes – that's all you need! Every little bit of movement you can sneak in throughout the day adds up and makes a difference!
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Complete with workouts, exercise plans, a library of healthy (and tasty) recipes and meal plans – plus all the inspiration to help you get fit, eat right and stay motivated to achieve your goals. Let's get fitter together!
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Denise, you are awesome!
2:17 Love those hip dips!
Thank you Denise! 😊
That was fun and exhilarating!! I’ll do these nightly….more Denise !
Denis Austin Fitness będę ciebie oglądał i ćwiczy razem z tobom 👍😙😚😘😉🥰🤗🫠🫶👩❤️💋👨💆♀️💯👍
Awesome
Maybe the next series can be give me 10 🙂 and filmed outside! Just a thought. Thanks. Miss your morning show.
thanks denise. get me started for the day. i sit all day for my job so i really need this quick routine. 😊
Denise you are the best !! I have been exercising with you for 19 years !!
I love you Denise!! You’re the Best🙏💕
omgggg denise austin!! you’re one of the OGs! i’m 35 now and i used to do your workouts on VCD/DVD w my mom when i was a teen. it’s so good to see that you’re still active! thank you for helping me kickstart my lifelong fitness journey!! so glad youtube suggested this video to me! take care and God bless!