Welcome to an all new workout series for 2023: "Give Me 5!" Every month you will get a new workout that is quick but effective and will help get you fit throughout the year!!! This series is all about taking time when you have it to get a little extra movement in. Give me 5 minutes – that's all you need! Every little bit of movement you can sneak in throughout the day adds up and makes a difference!
For more workouts like this, visit DeniseAustin.com!! Start your FREE trial today:
Complete with workouts, exercise plans, a library of healthy (and tasty) recipes and meal plans – plus all the inspiration to help you get fit, eat right and stay motivated to achieve your goals. Let's get fitter together!
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