5 Minute Arms With Dumbbell Weights For fast results in 7 days! Micro workout Series with fabulous 50s dumbbell workout for beginners to tone your arms and get rid of bat wings. Safe, Low impact exercise suitable for seniors and women over 50. You can easily do multiple micro workouts throughout the day to save time and fit in with your busy schedule. This is the perfect 5 minute workout to do to break up your work day. You will feel revitalised and full of energy. #StaySafe #stayhome #athomeworkouts
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Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.
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**Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.***
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I source all my music from Epidemic Sound. If you love a song from their selection and would like me to include in a workout, please let me know 🙂
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***This content is not sponsored and all opinions are 100% honest and what I truly believe. If I LOVE a product first, and there is an affiliate link available…I will use it…I WILL NOT look for a product that pays a commission first, and then do a review…EVER! Some links are affiliate links. If you click a link and buy something, I may receive a small commission for the sale. It doesn't cost you anything extra and you are free to use the link or not…Its totally up to you… If you do use my links…Thank you so much xx
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Already saved to my playlist!
Love your workouts you are fabulous ❤
This is exactly what I was looking for WOWWWW 🎊🎇🎉
Great❤
Thank you for another great video. I exercise daily with you, you motivate me with your kind words. You are a star 🌟
I didn’t hear audio? 😳 I only heard her at the beginning and end.
💝 thank you
Fantastic just what I need thank you x
Thank you you have a beautiful, blessed day❤
Was just waiting for this one!!another video added to my playlist.
Saved!! I mastered the last one, time or this one😉
Thank you 🥰
Love your workout, thank you Schellea.
Just what I needd❤
Thank you for the video, I love this.
Do you make a full body workout with dumbell as well?
This looks great and getting ready to do before work. Love that little fur all ❤❤
My arms are on fire! Thanks for another great workout! I love working out with you and Buddy!❤
Excellent arm workout! Loved it!
Thank you so very much for the beautiful burn in these gorgeous arms! That was awesome!!!
I love your workouts they are perfect for many.I teach many of them to my senior weight classes and they have benefited greatly.Thank you !!!! Can you share a few of your fav music artist?Great music !!!
Oooh il looking forward to returning home from hopital and using my weights again fi4 your routines, Schellea. ❤❤❤
Thank you. Arms on fire 😁