April 4

10 MinUte Tone Your ARM Workout With WEIGHTS | Biceps, Triceps, Shoulders

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10 minute arm workout with dumbbell weights to target triceps/batwings, shoulders and biceps. Your arms will burn with this fabulous50s arm workout with weights. Choose a dumbbell weight-that challenges you so yo gain the maximum benefit. Suitable workout for beginners and seniors #getfit #armworkout #armworkout

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**Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.
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Tags

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  • Thank you for sharing this content. Recovering from an injury.
    So perfect for starting off my day!!!
    ❤10/10 on fire 🔥

  • Love your workouts!!! I’m trying again.
    I had to stop, I’m having a very strange problem, with any walking, exercise or work around the house I breakout in terrible itching. It is enough to drive me insane!
    My NP says all blood work is normal but something is not right so, I’m in search of a holistic doctor. But I’m trying to get back in exercise.

  • Wow! This is great! Thank you and give that beautiful unique dog a kiss with it’s cute self that matches the rug. Thank you for sharing this video with us. Amen

  • WOW love this new workout 😊❤challenging, but doable. You look absolutely great, saw my favorite fur baby🐾loved your new 🎶 #10🎉

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