December 14

10 Minute STANDING ABS WORKOUT With Dumbbell Weights | Reduce Belly Fat Fast!

Weight Loss

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10 minute standing toned Ab workout for the average 50 year-old woman body to reduce belly fat and create a flat abs. Do this at home ab workout for 7 days straight to see results! This Ab toning workout is very doable but still challenging enough to burn belly fat and achieve a flat stomach, and as women over 50 it is so beneficial to be doing some form of physical exercise every single day! Fabulous 50s At home, no equipment workout. Gentle on your neck and gentle on your back #StayHome #10minworkout #abworkout #athome

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🧘‍♀️ 5 Minute Ab Workout For Women Over 50 | Reduce Belly Fat Fast | Fabulous50s:

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**Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.***

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  • Isn’t this awesome. Abs and arms in one!! Thank you Schellea!!! Will definitely be one of my favorites (they are all favorites). Hey Buddy😃 💙♥️

    Reply

  • Just saw the proper spelling of your name here! Thanks for another nice routine Shelllea! I love Standing ab routines. What size weight are you using here? xx

    Reply

    • I like to start at 1- or 2-pound dumbbells for people who have never worked out before, then move up to 5 or 10 pounds if you’re someone that is used to lifting weights.

      Reply

  • 👏👏👏👏👏only watched today ,looks amazing as ALWAYS , YOU are so wonderful to keep providing us with these FANTASTIC ROUTINES, I’m Eager to try it 🙌🏻🙌🏻🙌🏻🙌🏻 Thank you 🙏 😇😇😇🤗🤗🤗🌸💝

    Reply

  • Great exercises. I performed with pleasure and joy. Only the bouncing at the end I didn’t do, because I’m not 20 years old like you. Thank you very much.💛

    Reply

  • Hi Schellea, great video! Love all of videos. You are a star 🌟. Quick question, what weight are you using or recommend? Thanks again.

    Reply

    • I am so glad you’re enjoying the videos Emily!🤗🌸 I like to start at 1- or 2-pound dumbbells for people who have never worked out before, then move up to 5 or 10 pounds if you’re someone that is used to lifting weights.

      Reply

    • I like to start at 1- or 2-pound dumbbells for people who have never worked out before, then move up to 5 or 10 pounds if you’re someone that is used to lifting weights.

      Reply

  • This was great! I work out with my step mom and she gets neck strain doing floor abs. So, these are perfect! She’s 77 and I’m 59!! Thank you for everything you do!

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    • ☝️☝️🎁☝️Thanks for being an active subscriber💕💕, you have been selected among my giveaway winners kindly send me a direct telegram to the info above ☝️☝️to claim your prize 🎁.

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