October 19

10-Minute Pilates | LifeFit 360 | Denise Austin

24  comments

Join me for this 10-minute Pilates workout. Great for your core and your balance, it will stretch, lean, lengthen and tone your body. This workout is part of the full offerings available right now on DeniseAustin.com!! Start your 30-day FREE trial today: Complete with workouts, exercise plans, a library of healthy (and tasty) recipes and meal plans – plus all the inspiration to help you get fit, eat right and stay motivated to achieve your goals. Let's get fitter together!

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    • I’ve been doing workouts w D Austin since mid/ late 80s ! Still have Vcr & DVD s of her workouts! You can’t go wrong w her workouts huh?πŸ‘ŒπŸ‘πŸ˜πŸ’ͺ😁 πŸ’ͺπŸ˜‹ πŸ’ͺπŸ˜ƒ πŸ’ͺ😊 πŸŒŸβœ¨πŸŒ™

  • πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»β€οΈβ€οΈβ€οΈβ€οΈThank you Denise! God bless you πŸ™πŸŒΈπŸŒΊ

  • Denise you look better now than you have ever looked. The effort that you do shows. I applaud you. You are looking fabulous. With love GF1 πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ˜˜πŸ˜˜πŸ˜˜πŸ˜˜πŸ˜˜πŸ˜˜πŸ˜˜πŸ˜˜πŸ˜˜πŸ˜˜πŸ˜πŸ˜πŸ˜πŸ˜πŸ˜πŸ˜πŸ˜πŸ˜πŸ˜πŸ˜πŸ˜πŸ˜πŸ˜πŸ˜πŸ˜Ž

  • Denise; You are amazing. I have followed you for the last 20 years, and you have helped me through my travels around the world, in seven countries and three continents. Thankyou for all your tips and moves and kind workouts. Thank you , Merci, Efkharisto, Bedankt, Shukran, Dankeschon, Gracias.

    • How bout this..i STILL have VCR tapes of her workouts literally !☺☺and DvDs Now doing this w my phone at 4 in the AM!πŸ’ͺ😊 βœ¨πŸŒŸπŸŒ™

  • I have exercised with Denise for so many years, I feel like we’re friends. I’m so glad I found you again. There are exercise routines and then there are yours. I never missed a day of exercising with you Denise. I’m si glad I found you again. Thank you for being here. I missed you terribly. Now let’s get to work πŸ‘πŸ˜€

  • Denise is always my go to when I go back to a workout regimen. Nice voice, genuine kind personality and an inspiration to look as gorgeous as her as I age.

  • Hard to believe Denise Austin is in her 60s!! Aside from her (probably fantastic) genes, she’s really a testament to the benefits of a lifetime of healthy habits and remains an inspiration. Her LifeFit 360 set is really good but this little routine is great and can be done twice in a row for even better results.

  • I thank you because all the way to France, you have always motived me ! You re great, your daughter too, so positive ! I had your dvd a couple of years ago and now YouTube! We need That these days so thanks again ! πŸ˜‰πŸ˜˜

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