Is this you? “I hate cooking. This is why I can't ever stick to ...

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"The next snack I tested was popcorn. Popcorn is a whole-grain snack. It can ...

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Thanks to LMNT for sponsoring this video! Head to to get your free sample ...

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"The challenge with time is that we live in a high-carb world. There is ...

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"Another thing that I notice when people are motivated to improve their metabolism is ...

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