Weight Loss

Fasting Doesn’t Work [Without These 4 Things]

Thanks to LMNT for sponsoring this video! Head to to get your free sample ...

 Read More

Weight Loss

Which Chocolate is Best? – 72% Cacao #shorts

"The biggest drawback with the 72% dark chocolate is that sugar is the second ...

 Read More

Weight Loss

Which Chocolate is Best? – Testing Methods #shorts

"For this round of testing, I wanted to see if increasing the cacao amounts ...

 Read More

Weight Loss

Blood Sugar vs Popcorn – Is Adding Butter Better

Thanks to Levels for sponsoring this video. To get started, go to and get ...

 Read More

Weight Loss

Bedtime Routine for Weight Loss

Thanks to LMNT for sponsoring this video! Head to to get your free sample ...

 Read More

Weight Loss

Easy Keto Chicken Tenders – Smoosh, Cook, Eat

Is this you? “I hate cooking. This is why I can't ever stick to ...

 Read More