July 4

Which Chocolate is Best? – Testing Methods #shorts

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"For this round of testing, I wanted to see if increasing the cacao amounts made a difference, so I compared my 72% chocolate results to bars with 86% cacao, 92%, and 100%. I also tested dark chocolate sweetened with sugar substitutes…"

Excerpt from: Blood Sugar vs. Dark Chocolate: I Ran the Tests:


Tags

86 cacao dark chocolate, blood sugar and dark chocolate, cgm, cgm review, continuous glucose monitor, continuous glucose monitor review, continuous glucose monitoring, continuous glucose monitoring devices, continuous glucose monitoring system, dark chocolate, dark chocolate and blood sugar, dr becky, dr becky fitness, dr. becky gillaspy, how does dark chocolate affect blood sugar, levels cgm, levels cgm review, levels health cgm, thomas delauer, which chocolate is best


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