continuous glucose monitoring Archives - Ben & Jess | Rekol Group Wellness Team

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Which Chocolate is Best? – 72% Cacao #shorts

"The biggest drawback with the 72% dark chocolate is that sugar is the second ...

Which Chocolate is Best? – Testing Methods #shorts

"For this round of testing, I wanted to see if increasing the cacao amounts ...

Blood Sugar vs. Dark Chocolate: I Ran the Tests. Which Chocolate is Best?

Thanks to Levels for sponsoring this video. To get started, go to and get ...

Blood Sugar vs. Snacks: I Ran the Tests [Dark Chocolate, Popcorn, Almonds, Eggs]

Thanks to Levels for sponsoring this video. To get started and get 2 additional ...

I’m NOT Diabetic. I Wore a CGM. Here’s What I Learned about My Blood Sugar

Thanks to Levels for sponsoring this video. To get started, go to and get ...

Determine Your Carb Tolerance From the Carb Tolerance of Others #shorts

“The first insight we can gather as a community using the comment section below ...