Discover the benefits of getting down to the floor in this yoga sequence. These ...
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Thank you for joining me for this seated chair yoga class. You will feel ...
This gentle Standing Chair Yoga for Seniors, Beginners features 6 standing yoga poses that ...
Unlock the benefits of Chair Yoga in 10 minutes that's perfect for Seniors & ...
Thank you for joining me for this 10 minute stretching routine. This is a ...
Let's recharge and reset for the week. This seated yoga flow sequence is perfect ...