Walk at home with fun exercises designed for beginners and seniors who want to work out with no equipment. This is a low impact walking workout designed for those who don't want to be jumping or doing other more difficult, complicated exercises. Easy to follow, yet will make you break a sweat and lose calories. No equipment needed! And no talking, just fun Elvis Presley music and more from the 60s & 70s oldies!
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Wishing you improved health!
#walkathome, #seniorexercises, #lowimpactworkout, #beginnerexercise
Disclaimer: You should always consult your physician before starting any 'Improved Health' fitness program or any other fitness program. This content is not medical advice and is intended for general education and demonstration purposes only. The use of the information provided in this video is solely at your own risk.
***I do not own any of the music in this video.