February 13

Which Chocolate is Best? – Sugar Substitute Bar #shorts

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"There are many on the market. The reason I chose this Skinny Me bar is because it was in my local grocery store. Ghirardelli did not have a bar of non-sugar sweetened chocolate. This bar has all of the right wording on the packaging. The ingredients list lets us know that the sweetness comes from inulin, erythritol, natural flavors, and stevia…"

Excerpt from: Blood Sugar vs. Dark Chocolate: I Ran the Tests:


Tags

dark chocolate, dark chocolate benefits, dr becky, dr becky fitness, dr becky gillaspy 0 1 2 3 diet, dr. becky gillaspy, Ghirardelli, ghirardelli chocolate, insulin resistance diet, lchf, lchf diet, low carb, low carb diet, low carb high fat, low carb high fat diet, low carb love, low carb recipes, low carb snacks, shorts, which dark chocolate is best for health


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