February 13

1 Simple Trick to Stop Overeating Today | Best Tip for Menopausal Women


1 Simple Trick to Stop Overeating Today | Best Tip for Menopausal Women
#agingwoman #intermittentfasting #menopause #mindset

Our next Intermittent Fasting for Today’s Aging Woman Course is now open for registration. You can find out more below:


Tools for testing Metabolic Flexibility
Not into testing your blood?
Try this instead:
Lumen Metabolic Tracking Device:
Code DYANN for $50 off
+ $50 off from the Lumen Site Using the LINK ABOVE


Organifi ~ Dy Ann’s favorite supplements
Use code: DYANN to save 20%

Dy’s Break Fast Shake:

All Natural Vegan Skincare:
This is also the moisturizing sunscreen I use when I am exercising outside. discount link: freskincare.com/DYANN
Things I use and love:
• 123 FRÉ Set
• Protect Me 30 SPF
• Protect Set
• Glow Me (tinted moisturized) 15 SPF
No stinging eyes or skin irritations with these products.
Discount will be taken at checkout! Always double check that DYANN is entered as the discount code.

Butcher Box Home Delivery:

For Fasting, Fitness and Feasting Motivation:


Contact me via mail:
Dy Ann Parham
516 E. Byron Nelson Blvd. # 1922
Roanoke, TX 76262

DISCLAIMER: This video and description may contain affiliate links, which means that if you click on one of the product links, Dy Ann Parham LLC will receive a small commission.
Dy Ann is not a doctor. This advice is from her own personal experience with Intermittent Fasting and from the women in this community who have taken her course. Please consult your doctor before starting any diet or exercise program.

Dy Ann is a Certified Exercise Nutrition Coach, PN1, a certified Running Coach, and a MindSet Coach for Today’s Aging Woman

I look forward to fasting long, feasting well & training smart with you.

Dy 💕


#mindsetcoach, dy ann parham, dy ann parham intermittent fasting for todays aging woman course, for today's aging woman, how to stop overeating, intermittent fasting, shorts, take a pause

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  • I’ve just recently found your channel. I will be 59 in a week and I’m on a journey to better my health through intermittent fasting and exercising. “Your best authentic self “ has hit home for me. After a health scare last summer (pre diabetes diagnosis) I’ve been researching and researching ways to reverse this diagnosis and I have been doing well with intermittent fasting and removing sugar and processed foods from my diet. But until I heard you say “your authentic self “ I felt like I was doing all these “things “ just to reverse pre diabetes…now I understand im really working towards being my authentic self!! AND I LOVE THAT FOR ME!!! Thank you so much!!

    • I LOVE that for you too! So proud of you for taking then step toward taking care of you. So happy to have you here with us!!

  • Yesterday was a day I just ate and ate. Im still eating my feelings 😢 Im fasting today. Thank you for your videos 😊

  • I am new to all this and tried the fast today for 19 hours. this afternoon I eat roasted veggies and lean turkey for lunch, two hours later I blew a 5 on the lumen. Do you have any thoughts on this. I am 55 and 30 pounds over weight. Losing weight has been very hard for me. Thank you!

  • Even tjough i have seen many videos on If , you stand out as you work o our minds ..
    Thanks a lot Dr
    Love to be in ur group

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