You might never need to!
May 1
When should you adjust your CALORIES?
3 comments
Tags
menopause, menopause workouts, over 50 fitness, Pahla B, Pahla Bowers, perimenopause, perimenopause workouts, women over 50, workouts for women over 50
menu
menu
You might never need to!
Tags
menopause, menopause workouts, over 50 fitness, Pahla B, Pahla Bowers, perimenopause, perimenopause workouts, women over 50, workouts for women over 50
Session expired
Please log in again. The login page will open in a new tab. After logging in you can close it and return to this page.
I lost 40, adjusted down and have been all wonky since then. Gained 5 and holding. Afraid to change it one way or the other.
Congratulations on losing 40!! 🎉
❤❤❤