I have over a THOUSAND videos — check out this golden oldie Cardio Kickboxing workout:
February 4
Want a “new” workout video?
23 comments
Tags
menopause, menopause workouts, over 50 fitness, Pahla B, Pahla Bowers, perimenopause, perimenopause workouts, women over 50, workouts for women over 50
I LOVE your workouts especially the ones that are a month long. They’re so easy to just repeat month after month. Thank you for doing them!!
Paula please give us some Blossom updates. I miss seeing her.
Yes!
I don’t see how to find the video???
Click on the 3 dots at the top and select description.
Hey Pahla, thanks for making my favorite workout videos for the past 11 years!! Where’s the link to the “new” one?
There is no description here. How can I get to the video you were talking about?
Click on the 3 dots top right to open the description
Yes please Pahla love yr workouts Sending love xxxx
Thank you for this short. I think it’s ridiculous that some are disappointed that you are not making any “new” workouts. You have so many that there is literally no chance of getting bored…seriously. 😉
Hey pahla where is the video??
Click on the 3 dots in the upper right corner of this video then go to descriptions its in there
@Donna Kelley Thank you I found it!!!
@K Edmonds you’re welcome!
Will you be making more work out videos or are you taking a break ? I miss your weekly chats 😢
Whew! Right on the edge of moderate! Maybe I can dig up the squat challenge and try to modify that one!
Oh my goodness, you remember that one?? I think the only way to moderate it would be to spread it out over a week or two. 🤣🤣🤣 (Also, it’s good to see you, my friend! Hope you’re well!)
Are you no longer doing your 5 days a month viedos😮❤
I have started doing your 2022 videos one by one. Works great for me.
Thank you Pahla. I’ve been waiting for thd new workouts for 2023.
Yes, please 🙏
I love your videos, thank you Paula💕
Keep doing what you are doing…you have such a back catalog of wonderful themed and systematic workouts I wonder how anyone could ask for more? A quick search will uncover some treasures ☺️👍