February 4

Want a “new” workout video?


I have over a THOUSAND videos — check out this golden oldie Cardio Kickboxing workout:


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  • I LOVE your workouts especially the ones that are a month long. They’re so easy to just repeat month after month. Thank you for doing them!!

  • Hey Pahla, thanks for making my favorite workout videos for the past 11 years!! Where’s the link to the “new” one?

  • Thank you for this short. I think it’s ridiculous that some are disappointed that you are not making any “new” workouts. You have so many that there is literally no chance of getting bored…seriously. 😉

    • Oh my goodness, you remember that one?? I think the only way to moderate it would be to spread it out over a week or two. 🤣🤣🤣 (Also, it’s good to see you, my friend! Hope you’re well!)

  • Keep doing what you are doing…you have such a back catalog of wonderful themed and systematic workouts I wonder how anyone could ask for more? A quick search will uncover some treasures ☺️👍

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