There's no "right" way to lose weight, there's just the way that's right for YOU, based on YOUR body, YOUR mindset, and YOUR preferences. How do you WANT to lose weight?
April 9
There’s so much info about weight loss! How do I know what’s RIGHT?
6 comments
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Nice shirt, Pahla!
👍🏻💗👏🏻
Good to see you again!
I am a new subscriber, just hit 50 and I never did any sports. Needless to say my physical shape is very poor. I have decided I don’t want to be a fragile old lady so I am starting a new journey to get stronger for the first time In my life. I’m a couch potato. Most of my life I achieved intellectual goals rather than physical. I have no idea how to start, but watching your videos I get inspiration.
So true…