Join me on Thursday, March 30th for "Why Weight Loss is Harder Over 50 (and what to do about it!):
March 28
LIFE Update and an Invitation (with Blossom!)
16 comments
Tags
menopause, menopause workouts, over 50 fitness, Pahla B, Pahla Bowers, perimenopause, perimenopause workouts, women over 50, workouts for women over 50
Hi! What breed is Blossom? What a beautiful dog. 💕
Are you going to be posting any more workouts ?
This is so true where is the link? I need this
❤ you Pahla!
I can’t find the link to sign up for the webinar.
Hey Pahla…miss you😊 but been watching the shorts & doing your exercises….have a great week😊❤
👏🏻👍🏻
Hi from UK. Totally love your shorts. Your motivation and encouragement have been vital to me since beginning my weight loss journey in January. Please don’t ever stop, thanks soo much, they mean the world to me ❤❤❤😊😊
Will I be able to watch the webinar at a later time?
I really miss your workouts. I have been looking for new ones but they aren’t actually as good as yours. I have a hard time doing your old ones because they are back in time and I like your chatter.
BLOSSOM!!!! <3 <3 <3 Yes, Paula I love you too! ;D
Blossom!!! And of course, it’s nice to see you as always, Pahla B!
Blossom ❤ Thank you for the workouts Paula! I turned 50 6 months ago and your menopause friendly workouts have really helped to improve my quality of life. You’re a 🌟
Although I miss your new workouts, I’m very happy for your journey. Your shoulders are bangin’ btw!
Yay!!!!!!!!! Xxxxxx xx
I love seeing Blossom!! And love your daily shorts, it reminds me that I need to do my daily mindset. I’m disappointed I’ll miss the webinar (spelling??) because I work but will definitely catch the recording. Thank you for all that you do to help us ladies of “a certain age”! ❤️😁