My book "Mind Over Menopause" teaches you how to use the power of your mind (through JOURNALING) to lose weight, love your body, and make peace with menopause. Preorder your copy today:
June 25
Journaling made EASY
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how to lose weight over 50, life coach, life coach for women over 50, menopause, Pahla B, Pahla Bowers, perimenopause, weight loss coach, weight loss life coach, weight loss over 50, women over 50
Can’t wait to get the book as I’ve struggled with trying to journal for years.