Feeling hungry is a sign that your metabolism is working, and ignoring it won't help you lose weight. The 5-0 Method explains how:
August 8
HUNGER isn’t a problem
3 comments
Tags
how to lose weight over 50, life coach, life coach for women over 50, menopause, Pahla B, Pahla Bowers, perimenopause, weight loss coach, weight loss life coach, weight loss over 50, women over 50
Is it necessary to mention your 5-0 method and get your goal group in every short
Yes, because this may be the first time that someone sees one of her videos or shorts. This way, they know where to find her program. ❤
Your 5-0 method is helping me transition into menopause and become healthier, Paula❤