How many days do women need to fast for 20 hours to lose weight? | Answering Community Questions

This one is a little longer. Grab some black coffee or your favorite bottle of water and let's hang out for a little conversation about Intermittent Fasting. Let me know when you get to the end of this video. The last question is one I get asked a lot here in this community.

Video mentioned:

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Our next Intermittent Fasting for Today’s Aging Woman Course is now open for registration. You can find out more below:

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Tools for testing Metabolic Flexibility
Not into testing your blood?
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Dy’s Break Fast Shake:

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All Natural Vegan Skincare:
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Things I use and love:
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No stinging eyes or skin irritations with these products.
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Butcher Box Home Delivery:

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Dy Ann Parham
516 E. Byron Nelson Blvd. # 1922
Roanoke, TX 76262

DISCLAIMER: This video and description may contain affiliate links, which means that if you click on one of the product links, Dy Ann Parham LLC will receive a small commission.
Dy Ann is not a doctor. This advice is from her own personal experience with Intermittent Fasting and from the women in this community who have taken her course. Please consult your doctor before starting any diet or exercise program.

Dy Ann is a Certified Exercise Nutrition Coach, PN1, a certified Running Coach, and a MindSet Coach for Today’s Aging Woman

I look forward to fasting long, feasting well & training smart with you.

Dy 💕