Weight loss comes down to two things: believing that you can, and eating in a slight caloric deficit over time. The 5-0 Method shows you exactly how to do both!
August 3
Here’s what WORKS for weight loss over 50
5 comments
Tags
how to lose weight over 50, life coach, life coach for women over 50, menopause, Pahla B, Pahla Bowers, perimenopause, weight loss coach, weight loss life coach, weight loss over 50, women over 50
👍🏻👍🏻
It’s true
Love your videos! Keep them coming.
Love your videos. 👌🏼👌🏼👌🏼👌🏼
❤❤❤