October 31

Halloween Workout Challenge | Happy Halloween! #shorts

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yes2next celebrates fitness and joy at any age. Itโ€™s never too late to start exercising, creating, and doing. Letโ€™s say โ€œyesโ€ to our next adventures in fitness and life.

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Disclaimer: This program is provided with your health and safety in mind, but every individual has their own limitations. It is crucial that you consult with your physician before beginning this or any other exercise program. This program is not a substitute for professional medical diagnosis, treatment or advice. By participating in this exercise program, you do so at your own risk. Please stop if you experience pain, dizziness, or shortness of breath.


Tags

at home workout, Beginner workout, exercise routines, exercises for seniors, halloween workout, senior chair exercises, senior workout, senior workouts


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