GUARANTEE your weight loss success in 2023

Thank you!!!!

Happy new year Pahla,I’m sadly eating my way through a cruise ship as I write this,back to healthy eating next week though 😊

Wishing you & family a happy new year, filled with good health, professional success & lots of fun moments together.

AMEN to that!!!!!

Love your smart advice! I just need to show up everyday.❤

Thank you.❤

Thanks Pahla! I NEVER give up I can guarantee myself that. Problem is, I am battling a debilitating neuro disease which sees me extremely unwell and bed-bound for huge chunks of time (currently been bed-bound for just over a year – not my longest chunk by far). So, just when I think I’ve got a handle on things, I’m back to square one. I’ve never been overweight until the past couple of years and so I throw everything at it when I can and eat right all the times in-between. I get so many comments from close friends and my family about the fact that I just don’t give up but I say “what’s the alternative”? My cardiologist (I also have autonomics/heart issues) tells me that probably less than 5 percent of people with my issue will keep going. That means A LOT of people give up!!!!!! I find this astounding. I guess also, I’m not really talking about just the weight loss. For me it’s absolutely having a body that is healthy and can serve me well. Anyway, thanks for all your positivity/honesty. It really helps, especially on the tougher days. All the best from Australia x

WORD for the day…the guarantee is ME❤ Happy New year, Pahla B