๐ฅ What if you are not a candidate for HRT:
๐ฅ Intermittent Fasting and Menopause 2.0
๐Books I recommend๐
๐ The Menopause Brain
๐ The XX Brain
๐ Outlive
๐Supplements I shared๐
๐ Amino Complex Berry:
๐ Ovarian Care:
๐๐Menopause Hormone Test๐๐
๐
๐Articles๐
๐ Women in Menopause Are Getting Short Shrift
๐HRT for Women Over 65
๐The Journal on The Menopause Society
๐NAMS POSITION STATEMENT The 2022 hormone therapy position statement of The North American Menopause Society
๐The 2022 hormone therapy position statement of The North American Menopause Society
Midi Health:
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Our next Intermittent Fasting for Todayโs Aging Woman Course is now open for registration. You can find out more below:
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SUPPLEMENTS I USE AND RECOMMEND:
Organifi ~ Dy Annโs favorite supplements
Use code: DYANN to save 20%
Dyโs Break Fast Shake:
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All Natural Vegan Skincare:
This is also the moisturizing sunscreen I use when I am exercising outside. discount link: freskincare.com/DYANN
Things I use and love:
โข 123 FRร Set
โข Protect Me 30 SPF
โข Protect Set
โข Glow Me (tinted moisturized) 15 SPF
No stinging eyes or skin irritations with these products.
Discount will be taken at checkout! Always double check that DYANN is entered as the discount code.
Butcher Box Home Delivery:
For Fasting, Fitness and Feasting Motivation:
โInstagram:
โFacebook:
Contact me via mail:
Dy Ann Parham
516 E. Byron Nelson Blvd. # 1922
Roanoke, TX 76262
DISCLAIMER: This video and description may contain affiliate links, which means that if you click on one of the product links, Dy Ann Parham LLC will receive a small commission.
Dy Ann is not a doctor. This advice is from her own personal experience with Intermittent Fasting and from the women in this community who have taken her course. Please consult your doctor before starting any diet or exercise program.
Dy Ann is a Certified Exercise Nutrition Coach, PN1, a certified Running Coach, and a MindSet Coach for Todayโs Aging Woman
I look forward to fasting long, feasting well & training smart with you.
Dy ๐
Thanks for joining us today. If you would like to find out more about our Intermittent Fasting Course: http://www.fortodaysagingwoman.com/find-out-more
I am a fall 22 graduate of the course. I have a burning question. Does fasting help sciatica?
I would fast to see for sure! You would have nothing to lose!!!!
Have you trying the progesteron vaginal. Itโs much less of this brain fog effect.
Thank you for this information! โค