Strengthening your wrists and hands can increase your quality of living making everyday tasks easier, such as turning a doorknob.
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Good morning thank you
Thank you for these helpful hand and wrist exercises.
Those are very good. Thank you
Those are very good. Thank you❤
Great morning 😮. I finally got started on my exercises for this year. ☺️ Yes!
Great video thank you
Thank you. Will be helpful for knitting.