This Enerchi class modifies Tai Chi exercises with slow and flowing movements that will give you a boost of energy!
Do you enjoy our SilverSneakers YouTube videos? If so, visit our website to experience SilverSneakers LIVE virtual workouts. We offer a variety of class formats and instructors for you to choose from. Click here for more Enerchi workouts:
We’d love to stay in touch! Connect with us on Facebook, Instagram & Twitter!
Facebook:
Instagram:
Twitter:
Thank you!!! Great video! I love Silver Sneakers!! 💕❤️
Thank you Andi!! Great as always!!Merry Christmas! 🎄