What you're THINKING is the result you are CREATING! Download The 5-0 Method today at www.PahlaBFitness.com #shorts
December 29
THIS is how you REALLY lose weight
13 comments
Tags
menopause, menopause workouts, over 50 fitness, Pahla B, Pahla Bowers, perimenopause, perimenopause workouts, women over 50, workouts for women over 50
LOVE this!!!
Waiting for your new videos
I can totally do this.
Absolutely cannot wait…👍😁
Could you link it? TFS!!
Can’t wait! Thanks 👍
Can’t wait 💞⛄🌨💗
My Action comes from a readiness to accept responsibility/duty for my actions as opposed to thought. I’m still resistant to my duty.
I am so ready to start 2023 and put 2022 behind me. I’m excited about new workouts that strengthen my mind ,body, and spirit! Woo hoo! In advance….thank you for the great workouts!
Can I get the free download
This is such a basic (but totally powerful) idea. Can’t wait to see what’s in store for all of us in 2023!
Good advice Pahla. Also, love your eye makeup in this vid!
Thank you as always for your wisdom and for what you have created to help me and so many others!