November 11

Denise Austin’s Trim & Tone Cardio | 10-MIN

17  comments

Welcome to a brand new Trim & Tone workout!! Today we will focus on cardio!!! Get moving and burn some fat with this 10-minute workout!!

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12 Minute Cardio & Strength

12 Minute Cardio & Strength
  • THIS WORKOUT IS REALLY EXCELLENT! AS A PERSON WITH SOME CARDIO PROBLEMS, I FIND IT VERY SUITABLE FOR MY PHYSICAL STATE. MY SPECIAL GRATITUDE TO THE TRAINER, WHO ACCOMPANIES AND ENCOURAGES ME THROUGHOUT THE ENTIRE PROCESS.

  • Good morning Denise🎈🙏❤️🍁. I’ve been watching you 😊 for years. More years then we want to say 😂 you seem to of stopped time. You still look the same!! A beautiful young happy person. God’s blessings ❤.. I’m trying to get you on my big TV. IT HARD WATCHING YOU FROM MY PHONE 😂. BUT I STILL TRY TO JUST KERP MOVING. IM TOTALLY OUT OF SHAPE AS FAR AS INSIDE. MY KNEES ARE CULL OF Arthritis but I’m trying my hardest and you make it easy I’m so glad I found you again you and your daughter are a great team but I love watching you you’re a great incentive to all people love you bless you and I’m gonna keep trying to get you on my big TV it would be so much easier for me OK let me get back to my exercising see you later❤

  • Thanks Denise! I’ve been exercising with you for a long time! I still have one of your great ab workouts on VHS! Thanks for your upbeat attitude! Sending love and best wishes!

  • Love you so much Denise! ! You inspire me to take care of myself every day. If I’m in a funk, your videos pull me out. Your amazing low impact workouts have enabled me to regain physical fitness after years of pain from injury. I used to do your workouts in my early 20s and I loved them. Now that I’m in my 40s Im so grateful to have rediscovered them. You are truly amazing and I’m so thankful for you sharing your knowledge and powerful positive gifts with us.

  • This is a nice relaxing exercise routine to do at nighttime before bed. Gets some circulation moving throughout the body without being too intense or making you too hyper before sleep. 👍

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